Ayurvedic Lifestyle Practices
"Ayurveda, Yoga, Meditation, Pranayama"

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Classes and Events                                                                      

July 2015  "Healthy Lifestyle Practices" Workshops
Yoga, Ayurveda, Meditation and Pranayama.
Offering private Wellness Coaching.
Walnut Creek, California

March 2015           Member of Yoga Alliance
                               Completed 200 hour Yoga Teacher Training
               Gentle Yoga and Yoga for Everyone (all ages)

December 4, 2009
    California State University Monterey Bay (CSUMB)
                                    Guest Lecturer on Ayurveda
                                    Holistic Health & Wellness Class

Nov. 3, 2009               Channel 24 - TV Interview at 5:20 PM
                                   What is Ayurveda?
                                   "Ancient Secrets of Life"

Professional Women’s Network’s monthly “Your Town” TV/Radio Program
will air from 5:00 p.m. to 6:00 p.m. on AMP Channel 24, NewsTalk 1240 AM and on the internet,
.  One featured guest this month is Helen Maxie owner of Ayurvedic Lifestyle Practices.

Nov. 5, 2009      Talk on Ayurveda at Pharmaca in Monterey from 6-7:30 PM
                                   Call 831-250-7805 for more information.

September 2009        2 Talks on Techniques on Healing Arthritis 
                                   Saturday, Sept., 26th  3-4:30 PM

                                   Artisana Gallery, 309 Forest Ave., Pacific Grove           

                                    Tuesday, Sept. 29th 5:30 – 7 PM

                                    867 Wave Street, Suite 210, Monterey


                                   Helen Maxie, Consultant / Educator - Ayurveda
                                   Carolyn Todd, Chiropractor & Therapeutic Massages


                    Tea and light snacks provided.    


                 Hmaxie28@Gmail.com or 831-250-7805

August 19, 2009
How to improve your health by understanding  
Ayurveda  “Science of Life”

Holistic, natural medical science originating thousands of years ago in India 

Ayurveda’s approach is natural and preventative.  It provides simple, effective means to increase energy, enthusiasm and tranquility. 

Presented by: Helen Maxie, Consultant / Educator
www.Ayurvedic Lifestyle Practices

 The Healthy Way, 1015 Cass St. #2, Monterey

June 8, 2008    Ch. 24 TV Interview  - "Your Health Program"
                        Interviewed by Dr. Richard Westbrook
                        Titled "What is Ayurveda" 
































Balance Mind, Body, and Spirit  
Educating clients to make lifestyle choices for restoring and maintaining a healthy life  

80 Del Mesa Carmel
Carmel, CA 93923










































































































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